Integrative Approach

Blending Mind, Body, and Nutrition for Holistic Balance

An integrative approach to psychiatric care goes beyond treating symptoms to focus on the whole person. It combines traditional western interventions, such as psychopharmacology and therapy, with holistic strategies that address functional, spiritual, physical, social, and emotional wellness. This approach recognizes that mental health is deeply connected to every aspect of your life, from your relationships and daily habits to your physical health and sense of purpose. By creating personalized care plans that may include dietary adjustments, mindfulness practices, and evidence-based treatments, an integrative approach helps you achieve balance, resilience, and long-term mental wellness.

Western Medicine Interventions Offered

Psychiatric Medication ManagementPsychotherapy

Integrative Interventions Offered

Nutritional SupplementationLonger Visit TimesCustomized Meal PlanningNutrition CoachingLab TestingGenetic TestingMind-Body Medicine
Prescribing medication only when necessary and at the minimal effective doseSupportive Therapy included in all sessions