Comprehensive Psychiatric Evaluation
Thorough Care for Your Mental Wellness
Here’s What You can anticipate…
In our first session, whether in person or online, we’ll spend about 1.5 to 2 hours together, focusing on establishing a foundation of trust between us. This time is dedicated to truly understanding your unique experiences and challenges, aiming to see you as an individual rather than just a set of symptoms.
Through an in-depth psychiatric assessment, we’ll explore your current struggles and start mapping out a personalized path for your treatment and healing journey.*
Service Offerings
I offer more than just appointments; I provide effective solutions within a compassionate, long-term partnership.
Medication Management
Nutritional psychiatry isn’t about avoiding medication; it’s about finding the right balance. I work with you to establish a medication plan that provides relief without unwanted side effects, while also incorporating holistic approaches to help reduce reliance on medication and enhance overall well-being.*
Talk Therapy
I provide a personalized approach to therapy, blending psychodynamic and cognitive-behavioral methods to uncover core issues and drive positive change. Sessions focus on deep exploration with practical strategies to build resilience and achieve lasting progress aligned with your goals.*
Nutraceuticals & Supplements
Integrating natural supplements directly supports a balanced approach to wellness, addressing nutrient gaps that may contribute to symptoms like anxiety, depression, and fatigue. Together, we’ll create a tailored plan to naturally boost your mental and physical health.
Functional Nutritional Testing
Conventional lab tests often miss nutrient needs that fall within the “normal” range but may still be insufficient. Using advanced lab testing, we can assess your nutrient levels, essential fatty acids, and metabolic markers to better tailor and optimize your treatment plan.*
Lifestyle Coaching
Medications and supplements can support mental health, but real change comes from lifestyle shifts. Together, we’ll improve your sleep, nutrition, and daily habits to boost energy, mood, and focus—small steps leading to big results.
Meal Plan Guidelines
A balanced diet is key to mental and physical health, and personalized meal planning can make all the difference. With tailored meal guidelines and recipes, you’ll have a clear, enjoyable way to get the nutrients you need naturally—designed to boost your energy, mood, and overall wellness.
My Specialties
Specializing in comprehensive psychiatric evaluations for adults, my approach centers on providing thorough, individualized assessments to address a range of mental health concerns.
Anxiety
Depression
Memory and Focus
Mood Disorders
Trauma and PTSD
Libido Concerns
What happens after our first meeting?
Follow Up Appointments
Following our initial visit, we’ll come together to review how you’ve been doing since our last meeting. We’ll go over which recommendations are proving effective and identify any adjustments needed. This might include discussing medication, lab results, or holistic approaches to support your progress.
Sessions are flexible to meet your needs, offering 45-minute and 60-minute options for integrating psychotherapy, and a 30-minute option for those who may already be seeing another therapist and prefer to focus solely on medication and holistic approaches.
Treatment plans are personalized, with visit frequency typically ranging from weekly to every 2-3 months, based on our collaborative decision on what best suits your needs.
How can we stay connected between appointments?
Communication Between Appointments
Patients appreciate having access to communication between appointments for any concerns that arise. Many who are on medication find reassurance in knowing they can update me on any changes and receive timely responses. Typically, emails and calls are returned within 1-3 business days.
Inside the Process: What to Expect
Many patients begin to feel positive changes within the first 2 to 4 weeks, with a profound sense of well-being often unfolding over 3 to 6 months. But to experience this transformation, you have to take that first step—act now. Don’t wait for the “perfect” time or to feel completely ready, because starting is what sets everything else in motion. Embrace your unique journey, trust the process, and watch as meaningful change begins to unfold in your life.
Your Next Steps
Booking a consultation is the first step toward meaningful change. In our initial conversation, we’ll discuss your goals, challenges, and how I can support you. This session is all about you—ensuring you feel heard, understood, and supported. Don’t wait; take the first step toward a better you by scheduling today.
Explore my blog for practical guidance, valuable insights, and stories to inspire your journey to well-being. Each post is crafted to provide tools and resources that keep you informed, motivated, and on track. Dive in and discover something new today!
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